By Richard Restak
From a popular neuroscientist and bestselling writer comes a e-book that exhibits readers how you can enhance and tone the mind.
within the final 5 years, there were fascinating new medical discoveries in regards to the mind, its functionality, and its functionality. during this interesting, unique e-book, mind specialist Dr. Richard Restak has requested his colleagues-the world's major mind scientists and researchers-an very important query: What am i able to do to assist my mind paintings extra successfully? Their extraordinary solutions are on the center of Think Smart. In his normally available type, Restak explains the most recent medical discoveries approximately our mind and offers readers concepts on how they could maintain their strongest organ in most sensible situation and struggle off its decline.
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Additional info for Think Smart: A Neuroscientist's Prescription for Improving Your Brain's Performance
Molecular approaches to learning and memory (pp. 27-34). New York: Academic Press. Bennett, E. L. (1976). Cerebral effects of differential experience and training. In M. R. Rosenzweig & E. L. ), Neural mechanisms of learning and memory (pp. 279-287). Cambridge, MA: MIT Press. Bennett, E. , Diamond, M. , & Rosenzweig, M. R. (1964). Chemical and anatomical plasticity of brain. Science, 146, 610-619. Bennett, E. , & Rosenzweig, M. R. (1964). Reliability and regional specificity of cerebral effects of environmental complexity and training.
This statement requires comments in two respects. First, how is it that "most neurobiologists" took until the later 1970s or early 1980s to recognize that activity and experience affect connections in the brain? Certainly accounts of the effects of experience on brain measures appeared in many neurobiological as well as psychological journals in the 1960s and early 1970s. This research was also reported in a cover article in the February 1972 Scientific American that discussed effects of experience on dendritic spine numbers and synaptic sizes, as well as other neural measures (Rosenzweig, Bennett, & Diamond, 1972).
360) argues that Posner and 1Kaichle put too much emphasis on localization in discrete neural areas and insufficient emphasis on interaction within networks of widely distributed systems. The poor temporal resolution of PET does not permit visualization of such interactions occurring within a few hundred milliseconds. For this reason, Posner, 1Kaichle, and associates (Snyder, Abdullaev, Posner, & 1Kaichle, 1995) have begun to combine the evoked-potential method, with its excellent temporal resolution, with PET to investigate the succession of processes in generating responses to visually presented nouns.
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